What I Do
I am a natural health lover, advocate and educator. I am a trained holistic nutritionist as well as essential oil educator and mentor. I work with women who are ready for change and ready to take massive action to better their health physically, emotionally and financially (more on the financial part later). I specialize in weight loss recognizing that emotional wellbeing plays a huge factor in this.
“My mission is helping women become the most vibrant versions of themselves.”
My personal journey with weight loss is one that spans a couple of decades and it wasn’t until I embraced my uniqueness and started loving myself that the weight loss became permanent. Because of this, I am now on a mission to help other women learn how to love themselves and at the same time release the excess weight that they have been holding on to.
My methods include one-on-one and group coaching. I strongly believe that there is a benefit to both and it is up to each individual to decide the best path for them. If someone requires extra support and accountability, the group program is what I would recommend.
With all of my clients I use whole foods, bioavailable supplements and of course essential oils to get the results we are looking for. Clients have the choice of one-on-one coaching or the group weight loss program. I also offer corporate lunch and learns where I present a shorter 21-day online sugar detox program.
A personal consultation gives us the opportunity to work with your specific health goals. Whether it is weight loss, hormone balancing, immune building, or overall wellness, we will design a plan that meets your needs. We look at diet, lifestyle, and supplementation to create a well-rounded, personal daily protocol for you.
A 60-day weight loss program designed with the whole person in mind. We focus on the body-mind-spirit connection for lasting results. This program can be completed as a one-on-one program or as a group program. Group programs launch quarterly.
Support your employees in their health and wellness journeys through our signature 21-day sugar detox program. This program will help individuals adopt healthier eating habits along with healthy lifestyle habits. This program will leave your employees feeling more energetic, healthier, and lighter! Book your lunch and learn, today!
Are you and your friend interested in learning about natural health in a relaxing environment? Book an in-home group workshop today! Topics include an introduction to natural health, women’s health, baby and toddler health, etc. We can customize a topic for your needs. We can also arrange a “do-it-yourself” evening, where you learn how to make your own products using pure, natural, and safe ingredients.